Jul 2, 20269 min read
The Fourth Trimester: What No One Tells You About the First 12 Weeks After Birth
The fourth trimester - the 12 weeks after childbirth - is as significant as the pregnancy itself. Here is the…
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May 15, 20264 min read
Postpartum Self-Care: Reclaiming Yourself in the Fourth Trimester
Matrescence, the developmental process of becoming a mother, is as profound as adolescence. This guide covers…
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May 6, 20264 min read
Postpartum Recovery: The Fourth Trimester Guide Every New Mother Needs
Full postpartum recovery takes 6 to 12 months, not 6 weeks. This honest guide covers physical healing, hormona…
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