Results for “Menopause”

8 articles found

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Jul 27, 202611 min read

Hot flashes, dry skin and restless nights all trace back to one biological shift. Here is what menopause actua…

Jul 6, 202611 min read

Perimenopause can start in your late 30s and most Indian women spend years without a diagnosis. Here are the r…

Jun 6, 20268 min read

Perimenopause can begin years before your last period-and the symptoms are often misattributed to stress. Here…

Jul 31, 202613 min read

Calcium needs increase with age, especially after menopause, and Indian kitchens already have strong sources b…

Jul 21, 202613 min read

Diffuse thinning at the crown is often hormonal, not just stress. Here is how PCOS, thyroid issues and perimen…

Jul 21, 202612 min read

A cycle that varies wildly month to month is not just something to track on an app. Here is what actually caus…

Jul 24, 202613 min read

The vagina is self-cleaning - internal washing actually disrupts healthy balance. Here is what external hygien…

Jul 20, 202613 min read

Ovarian hormones affect bone, heart and cognitive health decades before menopause. Here is what actually happe…

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